24.7 Gym

Workout and train when it suits you, day or night, with 24/7 access.

Gym Facilities

The Kilgariff Recreation Centre gym is designed to cater to individuals of all fitness levels, offering a welcoming space for both beginners and experienced athletes alike.

Cardio Equipment
Our gym features cutting-edge Life Fitness equipment, including treadmills, cross-trainers, upright and recumbent bikes, and steppers, all equipped with interactive TV touchscreens for an enhanced workout experience. Additionally, we offer Concept2 rowers, Jacobs Ladder, and the Woodway Trainer, ensuring a varied and challenging cardio routine.

Pin-loaded & Cable Machines
With a wide range of Life Fitness pin-loaded machines, along with a Life Fitness cable motion dual adjustable pulley system, our gym provides an ideal environment for comprehensive full-body resistance training.

Free Weights
The free weights area is fully equipped to meet all your strength training needs. We offer a diverse selection of dumbbells, barbells, kettlebells, plate-loaded machines, a Smith machine, Olympic benches, lifting platforms, and power racks.

Group Fitness & Cycle Studio
Take part in instructor-led classes in our dedicated group fitness studio, designed to deliver an immersive and motivating workout experience.

Functional Training Area
Our functional training area focuses on enhancing natural movement patterns through exercises such as Olympic lifts, body-weight routines, kettlebell training, slam ball, and wall ball work. It’s the perfect space for full-body functional training.

24/7 Access
Enjoy the flexibility of working out whenever it suits you with 24/7 access available for all membership types, except for Active Youth memberships.

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